Keynotes & Training

Engaging Keynotes, Effective Training

Our suite of keynote speeches and training programs are meticulously designed to empower leaders and teams to excel in today’s fast-paced and complex work environments. Each program combines cutting-edge research with practical, actionable strategies to foster resilience, performance, and mindfulness at all levels of your organization. Explore our offerings to find the perfect fit for your next event or training session.

Mastering Mental Mojo For Greater Resilience & Results

This dynamic program delves into the psychology of resilience, offering participants tools and techniques to bolster their mental toughness. Attendees learn to navigate stressors with agility, ensuring sustained high performance and tangible outcomes.
Audience members, dressed in business attire, sit in rows and applaud while smiling during a training session or keynote speech in a bright, modern room with large windows.

Mental Strength is an individual’s capacity to navigate and bounce back from life’s challenges. The good news is that it can be developed for greater resilience, well-being and performance. This capability is also an accurate predictor of future success.

In this engaging training, participants will:

  • Understand what mental strength is and its multi-applications
  • Will connect the dots between a positive mindset and peak performance
  • Develop a toolbox with a range of mental, emotional and physical strategies for remaining strong and confident in the face of adversity
  • Learn cutting-edge techniques based on latest research
  • Experience exercises and tools on-the-spot that can be applied immediately at work and at home for best results
A large group of people seated at round tables in a banquet hall, many raising their hands. The room, set for a training session, has ornate decor with chandeliers and a presentation screen visible in the background.

THRIVE with Mindful Mojo: A Success Mindset™

Unlock the secrets to cultivating a success-oriented mindset through mindfulness practices. Participants discover how to maintain focus on their goals, overcome obstacles with grace, and achieve greater satisfaction in their professional and personal lives.

The mindset move from survivor to thriver is an essential one in order to feel and perform at your best. In this program, we’ll explore some actionable items that participants can apply right away at work and at home to get the results they seek. This engaging, fast-moving, and dynamic program will leave participants feeling energized, reflective, and confident with new research-based techniques and information that will lead them to success.

Participants will:

  • Be able to apply cutting-edge neuropsychological techniques to feel better fast
  • Understand the neuroscience and psychology between feeling AND performing at their best
  • Leave with new solutions and strategies to overcome chronic obstacles to success
  • Directly experience various techniques during the program that they can start to utilize immediately
  • Understand how to modulate their mindset through psychological strategies, putting them in the driver’s seat of how they feel and perform.

Mindful Leadership: Engage Employees and Boost Your Business™

Explore the core principles of mindful leadership and their impact on organizational culture. Leaders learn to foster an environment of engagement, creativity, and loyalty, significantly enhancing business outcomes.

A man in a suit gestures while delivering keynotes at a podium on a stage with a projected image behind him.

Leaders are under more stress than ever before, and they are being pulled in many different directions. A mindful leader is able cut through the noise and chaos and discern where to focus, how to delegate, and communicate with authority and empathy. They exude presence, are emotionally-intelligent, and able to create and sustain loyalty and high-performing teams. They are also more confident, innovative, and have a positive mindset. Leaders who utilize these principles and practices move quantum leaps ahead in their personal and professional lives.

A mindful leader:

  • Engages and Energizes Employees
  • Communicates Clearly and Effectively
  • Builds High-Performing Teams
  • Responds to Situations with Calm and Presence
  • Focuses on what matters to them and the organization
  • Inspires Others to Greatness
Group of people seated in a bright room, clapping and appearing cheerful.

Mindful Performance: Invest in Feeling and Performing at Your Best! ™

Learn the art of Mindful Performance and its role in achieving peak professional performance. This training covers strategies for reducing stress, enhancing well-being, and improving focus, directly contributing to superior performance.

When action is strategically informed by a mindful, intentional focus, you and your organization are better able to cut through the noise and clutter to enjoy peak performance. Mindful Performance (MP) makes it possible to find calm in chaos. When leadership and employees feel their best, they also perform at their best. This directly impacts the bottom line of the organization. We call this the “return on mindfulness” (ROM).

“This was a wonderful and informative workshop by Angela Buttimer and Dennis Buttimer! They have wonderful energy and passion! The information was very beneficial and can be applied in both work and personal lives.”

Susan P Participant, Georgia Center for Non-Profits Summit

Full Spectrum Wellness

Full Spectrum Wellness (FSW) is a comprehensive mind-body approach to well-being. Many people tend to consider only a couple of aspects of their health forsaking other vital areas of importance. In this program, we discuss the multiple aspects of Self and Life with the latest cutting-edge research.
A woman delivers training on social media to an attentive audience seated in a room, with two screens displaying the keynotes in the background.

We offer strategies and on-the-spot experiential activities so that participants walk away with a toolbox of wellness that can be applied right away in their personal and professional lives. We know that feeling your best AND performing at your best go hand in hand, and that is our plan for you!

In this program, we will be covering areas of:

  • Mental/Emotional Wellness
  • Physical Wellness
  • Spiritual Wellness
  • Financial Wellness
  • Relational Wellness
  • Behavioral Wellness
  • Environmental Wellness

This program can be delivered as a keynote, training or series of trainings.


Two speakers, one woman and one man, deliver keynotes at a TEDx event in front of an engaged audience. The event name and speaker images are prominently displayed on the screen behind them.

Workplace Wellness: Mindful Mojo to Defuse Stress™

Stress is the #1 health epidemic in the country, and it’s costing American business $330 billion annually. Three out of four employees report that stress is adversely impacting their personal and professional lives.

It affects your employees’ mental, emotional, and physical health, and this translates into a lack of productivity, inability to focus and perform, and poor communication and team dynamics. When employees enjoy the benefits of mindfulness, they are more engaged, innovative, and productive.

Tackling the epidemic of workplace stress, this program equips employees with mindfulness techniques to reduce stress, enhance resilience, and improve overall workplace wellness, leading to happier, more productive teams. In this program, your employees will be guided back to their best selves. They will:

  • Easily understand the principles of mindfulness and stress management
  • Practice tools that can be applied in their daily lives to relieve stress
  • Learn how to re-energize and re-engage themselves
  • Learn how to manage time, energy, and work/life
  • Enjoy peak performance, confidence, and self-efficacy


The Struggle to Juggle: Managing the Madness of Multi-Tasking

Employees and executives are being asked to do more with less and often feel the temptation to multi-task to get it all done. This effort is often met with high levels of stress, overwhelm and burnout as well as more mistakes and less productivity. 

Audience in a conference room watches a presenter at the front near a projected screen during a training session.

In an age of constant connectivity and demands, mastering the art of juggling multiple tasks effectively is crucial. This training offers insights and tools for managing multi-tasking efficiently, without sacrificing well-being or productivity. In this program, participants will:

  • Learn to better leverage their time, energy and effort
  • Learn highly effective and doable strategies to get more done with less
  • Learn to employ solutions to reduce the intrusion of chaos and noise so you can focus on what matters most
  • Understand the science backed research around the myth of multi-tasking and its detrimental impact on well-being and performance.
Empower Your Path: Actionable Insights for Mastering Work and Life Challenges
Whether you’re looking to enhance leadership effectiveness, boost team productivity, or foster a culture of wellness and mindfulness, our keynotes and training sessions provide the guidance and tools necessary for success.

Hear from Our Happy Clients

Voices of Success

“Angela and Dennis Buttimer are by far the single best example of “walking the talk” that I have ever encountered, in both my former career in Executive Development and in my current career as Founder and General Manager of a real estate brokerage business. They’re a great fit with our values of living intentionally, creating a purposeful life, and being learning-based. Their annual visioning and planning session with my group has been phenomenal. I recommend them without reservation!”

Susan Powell Founder/General Manager, Good Living Real Estate/Keller Williams

“I loved Dennis and Angela Buttimers’ book CALM: Choosing to Live Mindfully so much that I was excited to have the opportunity to invite them to speak to our group. And I was delighted by both the content of their program as well as the delivery style! This dynamic duo had a ballroom of over 300 people laughing, crying, calling out answers, and reflecting soulfully. I hear people from that audience continue to discuss the practices and principles that they offered.”

Mary Stack Co-Chair, Angels on Earth Event

“I have invited Angela and Dennis Buttimer to speak to our audiences over and over again because the overwhelmingly positive feedback continues for months after they have spoken. Whether they are speaking to a group of 1,000 or 50 people, they are able to connect authentically with the audience, leaving us all feeling as if they are talking directly to us. Their presentations are soulful, funny, engaging, and inspirational.”

Carolyn Helmer Director, Piedmont Healthcare

“My team and I had the pleasure of working with Dennis on a Mindfulness session in preparation for our leaders’ Diversity and Inclusion training. Dennis is passionate about his mission and is very patient working through the design of the program. We had a unique request pairing Mindfulness with D&I, Dennis exceeded our expectations!”

Kate A. Coker-Daisie MBA-MHRM, CPTM Organization & People Development Leader |Chief Joy Activator |Non-Profit Exec |Writer |Coach & Mentor |MBTI®, Atlanta Metropolitan Area

“An inspiring and meaningful program on every level with a solid message. Absolute professionalism with both motivating and pragmatic ideas to implement. My team of executives could not wait to have them return for more!”

Craig Eister SVP, InterContinental Hotels Group (IHG)

“Angela and Dennis Buttimer of Atlanta Center for Mindfulness & Well-Being perfectly presented at one of our VIP client locations recently.. Their presentation was completely professional, organized, eloquent and incredibly thought provoking. My team and our client’s employees in attendance were totally impressed with the attention to details and interactive applications during the session. I highly recommend any time you may be privileged to gain with Angela or Dennis and their high-level skills at engaging audiences toward any aspect of wellness.”

Nita Marie (Funk) Stallard SE P&L Account Manager at Aetna, a CVS Health Company

Speaker One Sheets

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Unlock your team's potential with our transformative Keynotes and training Programs
Elevate leadership, productivity, and wellness now. Contact us to book a session that promises growth and excellence for your organization.